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12 Week Ragnar Training Plan - Trail Transformation

This plan is for runners looking to tackle a Ragnar race. This training plan will get you to the start line feeling confident on each of your legs of the Ragnar race. This plan tops out at 30 miles per week and will include challenging workouts to help you reach your goals. We suggest that you’ve been running at least 10-15 miles per week for the last few weeks.

  • Size4.94 MB
  • Length24 pages


12 Week Ragnar Training Plan - Trail Transformation

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